Pros: Because increasing flexability is essential for good form in dance, this DVD is a must! I love this workout.It is challenging and the dancer is sure to gain more extension!
Cons: none
2
5 out of 5 stars
by Jenifer, Lake Havasu City, Az
on November 30th 2011
Stretch and Adoration - DVD - New!
Length of ownership: 1 month-1 year
Pros: This DVD is excellent for beginner's to start a low impact routine and to maintain qualify of life , for all !!!
Cons: none
3
5 out of 5 stars
by Kristen.
on November 26th 2011
Stretch and Adoration - DVD - New!
Length of ownership: 1 month-1 year
Pros: The Stretch and Adoration video is approximately an hour of stretching exercises suitable for just about every person at most physical levels. These exercises are easy to do for the beginner and provide a thorough course of stretching.
Cons: None
4
5 out of 5 stars
by Josephine Pierre
on November 8th 2011
Stretch and Adoration - DVD - New!
Length of ownership: 1 month-1 year
Pros: great stretch workout that reaches to every muscle. A must for every dancer.
Cons: none
5
5 out of 5 stars
by Christine Ip from Mauritius
on October 10th 2011
Stretch and Adoration - DVD - New!
Length of ownership: 1 month-1 year
Pros: The DVD on stretch and adoration is very instructive and very helpful. In the area of worship dance, the author Lynn Hayden is a pioneer in developing a series of DVD which not only gives spiritual impartation to those called in the worship dance ministry but also equips in the practical and technical aspects.
Cons: 0
6
5 out of 5 stars
by Nanette
on September 21st 2011
Stretch and Adoration - DVD - New!
Length of ownership: 1 month-1 year
Pros: This is a great stretch video with a variety of amazing stretches, some of which I had never done before! It is a must have for dancers and non dancers alike to keep the body flexible. Flexible muscles help the body stay younger and more limber.
Cons: none
7
5 out of 5 stars
by Tari
on September 5th 2011
Stretch and Adoration - DVD - New!
Length of ownership: 1 month-1 year
Pros: A wonderful workout DVD to use with your dance team to do before going into your practice it really help you to get warm-up. I will be using this DVD for my dance ministry.
Cons: None
8
5 out of 5 stars
by Carolyn/Kentucky
on September 2nd 2011
Stretch and Adoration - DVD - New!
Length of ownership: more than 1 year
Pros: The begining of the exercise was the most difficult, why? because it was the getting started for me!! Once I began, after the third time I could see a difference in my fexibility and being more graceful, helped improve my dancing. A great how to for all just starting or for the advanced. Add this one to your library.
Cons: none
9
5 out of 5 stars
by Annie
on August 29th 2011
Stretch and Adoration - DVD - New!
Length of ownership: 1 month-1 year
Pros: I have to say that my favorite result from the DVD out of many was, the longer, leaner lines! I have had wonderful results in shaping up and losing weight since I have started the Stretch and Adoration DVD, who knew just stretching every other day would cause weight loss?
The Stretch and Adoration DVD ends with a very precious meditation time with our Lord Jesus Christ, I remember the first time I experienced this portion of the DVD I just melted in tears as God very gently restored many areas of my life that Pastor Lynn spoke about. Sometimes I will even claim that healing for my hurting loved ones and friends that I know that are struggling in these areas.
Cons: N/A
10
4 out of 5 stars
by DancingKait
on August 16th 2011
Stretch and Adoration - DVD - New!
Length of ownership: 1 month-1 year
Pros: The Stretch and Adoration Video is wonderfully broken down in four sections which allows the viewer to do one, two, or all sections at a time as they feel ready. There are numerous dancers on the video to aid in showing how the exercises are done. The music in the background is relaxing and Pastor Lynn Hayden an excellent teacher. I am recovering from back injuries and surgery and this video has allowed me to begin stretching again.
Cons: None
11
5 out of 5 stars
by Tyhisha
on August 2nd 2011
Stretch and Adoration - DVD - New!
Length of ownership: 1 week-1 month
Pros: I really found some of the stretches in the DVD to be really challenging but yet enjoyable at the same time. I try to perform the DVD at least 3 times a week to improve my flexibility. I started working out to this DVD 2 weeks ago consistently and was able to notice marked improvement in my flexibility skills especially while performing the Ballet Basics DVD. This is a great DVD to enable the worship dancer improve their strength, flexibility and coordination to enable your dance pieces to minister more effectively.
Cons: None
12
5 out of 5 stars
by Sheila
on July 30th 2011
Stretch and Adoration - DVD - New!
Length of ownership: 1 month-1 year
Pros: This is an excellent exercise tool for the beginner and for the more advanced. Stretching is so good for you. Just start where you are – beginner or advanced – just use moderation if you are a beginner at this. There also is a very anointed worship dance at the end of the DVD that I would love to minister to my church with.
Cons: 0
13
5 out of 5 stars
by Renee G.
on July 21st 2011
Stretch and Adoration - DVD - New!
Length of ownership: 1 month-1 year
Pros: This is a very thorough stretch video. It is challenging for the more experienced, and easy to follow with variations for beginners. I love the worship dance at the end. Would love to minister that at my own church!
Cons: none
14
5 out of 5 stars
by Raquel - NY
on June 22nd 2011
Stretch and Adoration - DVD - New!
Length of ownership: 1 month-1 year
Pros: I enjoyed this video because it had variety. The first segment of the video movement/stretch and the second segment of the video is a demonstration of a worship dance. The video is challenging in various ways. The first segment presents poses that assist in posture, stress reduction, flexibility. The poses are advanced; however, the moves are suitable for all performers on any level. In the time that I have done the poses I have seen an improvement in my body. I feel more relaxed, my body is more equipped to do certain stretch poses that help relieve my back pain and improve circulation. My frame of mind is more focused because I realize I’m doing something that is beneficial for the ministry of worship. I also enjoyed the ending prayer because it refocuses my mind and heart on the reason why I’m dedicating my time to do the video to be use my body for the Lord. In regards to the second segment of the video I found the worship to be calming and creative to watch. I was able to lear
Cons: 0
15
5 out of 5 stars
by Raquel - NY
on June 22nd 2011
Stretch and Adoration - DVD - New!
Length of ownership: 1 month-1 year
Pros: I enjoyed this video because it had variety. The first segment of the video movement/stretch and the second segment of the video is a demonstration of a worship dance. The video is challenging in various ways. The first segment presents poses that assist in posture, stress reduction, flexibility. The poses are advanced; however, the moves are suitable for all performers on any level. In the time that I have done the poses I have seen an improvement in my body. I feel more relaxed, my body is more equipped to do certain stretch poses that help relieve my back pain and improve circulation. My frame of mind is more focused because I realize I’m doing something that is beneficial for the ministry of worship. I also enjoyed the ending prayer because it refocuses my mind and heart on the reason why I’m dedicating my time to do the video to be use my body for the Lord. In regards to the second segment of the video I found the worship to be calming and creative to watch. I was able to lear
Cons: 0
16
5 out of 5 stars
by Michelle - Kileen, TX
on June 22nd 2011
Stretch and Adoration - DVD - New!
Length of ownership: 1 month-1 year
Pros: "Stretch and Adoration is fantastic! I have been doing this for about 3 months or so and have noticed a marked increase in my flexibility. I feel energized, and love to finish my day with spending time with the Lord while stretching and relaxing. It helps me sleep better and wake up refreshed and have also noticed a marked decrease in injury susceptibility. I can dance as I did in my teens and do not get injured, do not feel cramps, I am not tense and can poise myself better when ministering in the dance. I highly recommend this product. I can do this in the comfort of my own home and in my own time. The explanations are so clear and Pastor Lynn offers variations for all levels. She makes me feel encouraged and motivated to continue stretching my body further and deeper, while keeping the Lord the focus of my time, effort and ministry."
Cons: 0
17
5 out of 5 stars
by Monita Wong from Dubai
on June 15th 2011
Stretch and Adoration - DVD - New!
Length of ownership: 1 month-1 year
Pros: The movements and stretching exercise in this dvd was demonstrated by Lynn in a easy-to-follow and an orderly manner. It includes different levels of challenge and allows you to progress at your level. After practicing for two weeks, I felt the improvement of my flexibility. The right side of my lower back twisted three weeks ago is also recovering much better after practicing.
Cons: nil
18
5 out of 5 stars
by Michelle Sierra/forwardancer
on June 2nd 2011
Stretch and Adoration - DVD - New!
Length of ownership: 1 month-1 year
Pros: I highly recommend this product. It helps to lengthen the muscles, tone them as well, giving great flexibility. I can do this in the comfort of my own home and in my own time. The explanations are so clear and Pastor Lynn offers variations for all levels. She makes me feel encouraged and motivated to continue stretching my body further and deeper, while keeping the Lord the focus of my time, effort and ministry.
