Balance and Stretch - DVD - DOWNLOAD

Length of ownership: more than 1 year

Pros: I like this DVD because it fits into my busy schedule. I can break the routine into segments. It is great for the core and large muscle groups. Thank you Lynn!!

Cons: none

Balance and Stretch - DVD - DOWNLOAD

Length of ownership: 1 month-1 year

Pros: I have heard the benefits of stretch exercises accompanied by breathing in and out before but not so much in a Christian context or done by Christian teachers. So this DVD is ideal in that the author Lynn Hayden has a Christian background and is filled with the Holy Spirit with a special anointing and has benefits in helping to improve the health and body conditions

Cons: None

Balance and Stretch - DVD - DOWNLOAD

Length of ownership: 1 month-1 year

Pros: The Balance & Stretch video is tremendous! I counted 22 separate exercises that beautifully integrate to provide a challenging workout! The music choice added to the fluidity of the workout. Each exercise is explained and demonstrated in a clear, concise manner. I appreciated very much the variation and side view segment at the end for those really challenging moves.

Cons: None.

Balance and Stretch - DVD - DOWNLOAD

Length of ownership: 1 month-1 year

Pros: A must for all worship dancer as it improve overall strength and balance needed to be be able to move freely without injury.

Cons: N/A

Balance and Stretch - DVD - DOWNLOAD

Length of ownership: 1 month-1 year

Pros: The Balance and Stretch DVD is a very challenging DVD that has defiantly brought discipline into my life! I remember the first time I ever did the Balance and stretch DVD that I was very much out of breath, but now I have realized that after a period of time that I can execute the stretches more easily and freely. The Balance and stretch DVD is a very nice addition to your exercise videos, It is a DVD for every worshiper at any level or size. It gives you a great start to set off your motivation to get healthier. I remember one time I did this DVD everyday for a week and I have to say it made me feel pretty amazing and I also got complements on top of that. I will be sure to make this DVD a priority in my weekly workout!

Cons: N/A

Balance and Stretch - DVD - DOWNLOAD

Length of ownership: more than 1 year

Pros: When I attempted this video several months ago I felt as though Iâ

Cons: None

Balance and Stretch - DVD - DOWNLOAD

Length of ownership: 1 month-1 year

Pros: All Dancers, Worshipers, Contemporary Dancers alike need this teaching. I feel the difference as I practice the positions, standing or setting and I like resting the best. Really this is a must have to give us a flexible, stronger body free of injury as we give all Honor To The Father.

Cons: none

Balance and Stretch - DVD - DOWNLOAD

Length of ownership: 1 month-1 year

Pros: I like these exercises because you can get a workout without being so aerobic. The balancing exercises help with my core muscles, and I like the challenge!

Cons: none

Balance and Stretch - DVD - DOWNLOAD

Length of ownership: 1 week-1 month

Pros: The Balance and Stretch DVD is an excellent DVD to use to follow up with Stretch and Adoration DVD. This intermediate DVD will improve your balance, strength and your flexibility with your dance moves. This DVD is a must for all worship dancers as it also can be used to give the body longer, leaner lines, help prevent injuries and allow the worship dancer to move more freely.

Cons: None

Balance and Stretch - DVD - DOWNLOAD

Length of ownership: 1 month-1 year

Pros: I absolutely love this gentle but very effective way of working out. It is very relaxing to do the stretches and breathing at the same time. I definitley recommend to add this to your workouts for variety. I think you will love it!

Cons: none

Balance and Stretch - DVD - DOWNLOAD

Length of ownership: 1 month-1 year

Pros: I absolutely love this gentle but very effective way of working out. It is very relaxing to do the stretches and breathing at the same time. I definitley recommend to add this to your workouts for variety. I think you will love it!

Cons: none

Balance and Stretch - DVD - DOWNLOAD

Length of ownership: 1 month-1 year

Pros: Watching this video help me to realize how much my body need this exercise. I believe that all dancers would love this video to help to keep your body in good balance. This is a good video to have for your dance ministry.

Cons: none

Balance and Stretch - DVD - DOWNLOAD

Length of ownership: more than 1 year

Pros: I truly have enjoyed this DVD. I recommend it to everyone and all ages! I feel healthier, more flexible, relaxed, more focused and calmer than ever before. My pace is pretty fast and hectic in my day to day, so having the advantage of a DVD like this one, AND, without having to compromise my faith and my Godly principles, itâ

Cons: NONE!

Balance and Stretch - DVD - DOWNLOAD

Length of ownership: 1 month-1 year

Pros: The exercise in this DVD is easy to follow though challenging in some movements. I found it very useful to improve balance, strength and flexibility. The correct postures and modifications demonstrated at the end are very helpful to prevent injuries from incorrect movements. Blessings...

Cons: nil

Balance and Stretch - DVD - DOWNLOAD

Length of ownership: more than 1 year

Pros: "I just want to thank you for the video, its awesome....because of it have have grown stronger and leaner and my movements have improved..just want to say Thank you for being such a blessing to my Ministry...Thanks in Advance....Stay Blessed..."